Group Yoga
Classes
Yoga and Pranayama Group Classes
Pranyama Sadhana (for those knowing Pranayama basics)
Days: Monday to Friday
Mode: Only Online
Fees: 800/- only
Teacher: Qualified Koham Teacher.
Days: Monday-Friday
Mode: Hybrid (Online and In studio)
Intermediate Level
Deepen your understanding and enhance your skills. Perfect for those with some experience looking to challenge themselves and explore advanced techniques in Asanas, Pranayama, Shuddhikriyas
Fee:
* Offline: ₹3200/month
* Online: ₹2700/month
👩🏫 Teacher: Sucheta Kadethankar
🎯 Suitable for: Those with prior exercise experience. Beginners are advised to join Batch 2 (6:00 AM).
Days: Monday to Saturday
Mode: Only Online
Suitable for All Levels
Join in for this inclusive asana and pranayama class, suitable for all levels. Whether you’re a seasoned practitioner or a newcomer, this class offers a balanced mix of poses and breathwork to promote overall well-being.
Fee:₹1350/month
👩🏫 Teacher: Neha Kadethankar
🎯 Intermediate-friendly. Complete beginners can join with patience. Modifications are suggested based on your level of practice.
Days: Monday to Saturday
Mode: Hybrid (Online and In studio)
Suitable for All Levels
Join in for this inclusive asana and pranayama class, suitable for all levels. Whether you’re a seasoned practitioner or a newcomer, this class offers a balanced mix of poses and breathwork to promote overall well-being.
Fee:
* Offline: ₹3500/month
* Online: ₹2250/month
👩🏫 Teacher: Sucheta Kadethankar
🎯 Intermediate-friendly. Complete beginners can join with patience. Modifications are suggested based on your level of practice.
Days: Tuesday, Thursday, Friday
Mode: Hybrid (Online and In studio)
Suitable for All Levels
Join in for this inclusive asana and pranayama class, suitable for all levels. Whether you’re a seasoned practitioner or a newcomer, this class offers a balanced mix of poses and breathwork to promote overall well-being.
Fee:
* Offline: ₹1800/month
* Online: ₹1350/month
👩🏫 Teacher: Neha Kadethankar
🎯 Beginner-friendly. Also suitable for those in practice; modifications are suggested based on your level.
Days: Monday Wednesday Friday
(starting from January 2025)
Mode: Hybrid (Online and In studio)
Beginners friendly batch
Fee:
* Offline: ₹2400/month
* Online: ₹1600/month
👩🏫 Teacher: Sucheta Kadethankar
🎯 Suitable for those in practice; modifications are suggested based on your level.
Days: Monday, Wednesday, Friday
Mode: Hybrid (Online and In studio)
For Strength Building
Focus on building strength and endurance with our specialized asana and pranayama class. This session incorporates dynamic poses and powerful breathwork to help you develop muscular strength and stability.
Fee:
* Offline: ₹1800/month
* Online: ₹1350/month
👩🏫 Teacher: Neha Kadethankar
🎯 Beginner-friendly. Also suitable for those in practice; modifications are suggested based on your level.
One to One Yoga Sessions
Experience the personalized touch of one-to-one Yoga sessions tailored specifically to your needs and goals. Whether you are a beginner looking to build a strong foundation, an intermediate practitioner seeking to deepen your practice, or someone with specific health concerns, our private sessions offer customized guidance and support.
In these individualized classes, our experienced instructors will design a practice that suits your unique body, lifestyle, and objectives. You’ll receive hands-on adjustments, detailed feedback, and a practice pace that matches your abilities.
One-to-one Yoga sessions provide the flexibility to focus on areas you wish to improve, be it physical strength, flexibility, stress management, or spiritual growth. Embrace the benefits of a dedicated yoga practice with the convenience and attention of a private setting, and transform your health and well-being on your terms.
about our One to One Yoga sessions.
Our Details
Our Location
Koham Fit - Yoga Studio CMA Pride, 3rd Floor, Patwardhan Baug, Behind Shyamaprasad Mukharjee Garden, Karve Nagar, Pune 411052
Opening Hours
Monday - Saturday 06:00 AM - 10:00 AM | 05:00 PM - 8:00 PM Sunday: CLOSED