Group Yoga
Classes
Yoga and Pranayama Group Classes
Days: Monday-Friday
Mode: Hybrid (Online and In studio)
Intermediate Level
Deepen your understanding and enhance your skills. Perfect for those with some experience looking to challenge themselves and explore advanced techniques in Asanas, Pranayama, Shuddhikriyas
Fee:
* Offline: ₹3500/month
* Online: ₹2700/month
👩🏫 Teacher: Sucheta Kadethankar
🎯 Suitable for: Those with prior exercise experience. Beginners are advised to join our upcoming batches.
Days: Monday to Saturday
Mode: Hybrid (Online and In studio)
Suitable for All Levels
Join in for this inclusive asana and pranayama class, suitable for all levels. Whether you’re a seasoned practitioner or a newcomer, this class offers a balanced mix of poses and breathwork to promote overall well-being.
Fee:
* Offline: ₹3500/month
* Online: ₹2250/month
👩🏫 Teacher: Sucheta Kadethankar
🎯 Intermediate-friendly. Complete beginners can join with patience. Modifications are suggested based on your level of practice.
Days: Tuesday, Thursday, Friday
Mode: Hybrid (Online and In studio)
Suitable for All Levels
Join in for this inclusive asana and pranayama class, suitable for all levels. Whether you’re a seasoned practitioner or a newcomer, this class offers a balanced mix of poses and breathwork to promote overall well-being.
Fee:
* Offline: ₹1800/month
* Online: ₹1350/month
👩🏫 Teacher: Neha Kadethankar
🎯 Beginner-friendly. Also suitable for those in practice; modifications are suggested based on your level.
Days: Tuesday Thursday Friday
(starting from 3rd Oct 2025)
Mode: Hybrid (Online and In studio)
Beginners friendly batch
Fee:
* Offline: ₹2400/month
* Online: ₹1600/month
👩🏫 Teacher: Sucheta Kadethankar
🎯 Suitable for those in practice; modifications are suggested based on your level.
Days: Monday to Friday
Timings:
Morning – 6:30 AM to 7:30 AM
Evening – 7:30 PM to 8:30 PM
Mode: Only Online (Live sessions on zoom)
Beginners friendly batch
Fee:
* Online: ₹2100/- month
👩🏫 Teachers:
Dr. Sagarika Patwardhan (Physiotherapist and a Yoga Teacher)
Tejaswini Sable (M.A. Yogashastra and YCB level – 2 Yoga Teacher)
🎯 Suitable for all women facing issues during menopause.
Upcoming Batches STARTING FROM NOVEMBER 2025
Days: Monday to Friday
Mode: Online only
Beginners to Intermediate Level
Deepen your understanding and enhance your skills. Understand techniques in Asanas and Pranayama.
Fee:
* Online: 2000/- month
Teacher: Mrs. Anuradha Patil.
Suitable for: Those with prior exercise experience and also complete beginners.
Days: Monday to Friday
Mode: Online only
Beginners Level
Deepen your understanding and enhance your skills. Understand techniques in Asanas and Pranayama.
Fee:
* Online: 2000/- month
Teacher: Mrs. Anuradha Patil.
Suitable for: Specially designed batch for complete beginners.
Days: Monday to Friday
Mode: Hybrid – Online and offline
Beginners Level
Best timing slot for people staying in Europe.
Deepen your understanding and enhance your skills. Understand techniques in Asanas and Pranayama.
Fee:
* Online: 2000/- month
* Offline: 3100/- month
Teacher: Sheetal Dongare
Suitable for: Specially designed batch for complete beginners.
Days: Monday to Friday
Mode: Offline only
Beginners Level
Specially designed Yoga practice and Strength Workouts for fat loss. Proper Diet with this exercise routine can help in fat reduction.
Fee:
* Offline: 5000/- month
(Including diet plan)
Teacher: Sheetal Dongare
Nutritionist: Mrs. Neha Rajopadhye
Suitable for: All who want to lose fat (except people having Diabetes).
One to One Yoga Sessions
Experience the personalized touch of one-to-one Yoga sessions tailored specifically to your needs and goals. Whether you are a beginner looking to build a strong foundation, an intermediate practitioner seeking to deepen your practice, or someone with specific health concerns, our private sessions offer customized guidance and support.
In these individualized classes, our experienced instructors will design a practice that suits your unique body, lifestyle, and objectives. You’ll receive hands-on adjustments, detailed feedback, and a practice pace that matches your abilities.
One-to-one Yoga sessions provide the flexibility to focus on areas you wish to improve, be it physical strength, flexibility, stress management, or spiritual growth. Embrace the benefits of a dedicated yoga practice with the convenience and attention of a private setting, and transform your health and well-being on your terms.
about our One to One Yoga sessions.
Our Details
Our Location
Koham Fit - Yoga Studio CMA Pride, 3rd Floor, Patwardhan Baug, Behind Shyamaprasad Mukharjee Garden, Karve Nagar, Pune 411052
Opening Hours
Monday - Saturday 06:00 AM - 10:00 AM | 05:00 PM - 8:00 PM Sunday: CLOSED